There is a strong relationship between soft drinks and its impact on the teeth and gums, leading to:
Enamel erosion of the protective layer age
Sliding the gums from the teeth causing sensitivity in the teeth
Gomphiasis
Recent studies indicate that soft drinks significantly affect the tooth enamel and cause him corrosion This risk is increased in children by 70% from the age of 12 and that when dealing with soft drinks and increase the percentage to 240% in children aged 12 years and older. Studies suggest that eating three bottles of soft drinks a day or more, enough to dental injury by 250 percent for students in the age of twelve. The risk increases with the age of the age of fourteen, and studies that soft drinks is one of the biggest factors that cause erosion of teeth in adolescents and is intended erosion injury enamel component of the outside area to age and that sometimes are baring age until reaching the enamel area it is possible exposure of the roots show teeth in the jaws.
He says a British spokesman for the soft drinks industry ((The soft drinks industry is aware of danger it poses, soft drinks and other foods on the teeth and recommended the consumers brushing their teeth twice a day toothpaste containing Alforaad and non-carbonated beverages after brushing the teeth at night))
The definition of soft drinks, types and composition
Is a state of drinks with an additional industrial gases and preservatives and flavors earned the palatability when ingested and vary from one to another depending on the type of flavor added "drinks and soda water and sparkling, some types of juices and other drinks that carry different names."
One canister containing soft drinks the equivalent of ten tablespoons sugar with enough to destroy vitamin B deficiency which leads to poor digestion, poor infrastructure, neurological disorders, headaches, insomnia, depression, and muscle spasms
Are considered soft drinks free of nutritional value and do not contain proteins or vitamins or minerals or fat, but is a fluid contain large amounts of sugars with a small amount of salt. As for the soft drink special and so-called (Dietmen) where sugar replaces compound called Aspartame which is about Haamadan Secretaries are aspartic acid, vinyl These Alhaamadan are considered responsible for generating the sweet taste and when their union some, and this compound is fit for a class of people who suffer from disease phenylketonuria urea.
Damage caused by soft drinks
The erosion of the enamel layer of the teeth to contain phosphoric and malic acids and Rponik.
Free nutritional value.
With effects and bad reactions with other foods.
When you eat wholesome foods mustache deprived of food interest.
Raise blood sugar rapidly.
Negative effects on diabetics.
Cause an increase in weight.
A significant impact on the absorption of calcium from the intestines, which have a reason for the lack of calcium up to the amount of blood and bones.
Of the main reasons for the occurrence of osteoporosis
Caffeine is available in soft drinks, which cause a problem in the absorption of iron that causes anemia.
Soft drinks caused twice a year.
Causing a lack of activity.
Causing a shortage of appetite when eating, especially among adolescents and children.
Do not help digestion at all, as some believe.
Because it contains carbon dioxide, which causes stomach deprivation of salivary enzymes important in the digestive process.
Cause disruption in the role of digestive enzymes secreted by the stomach.
Hinder the process of digestion and thus reduce the benefit of the food, especially in children in the natural process of growth.
Are considered soft drinks, especially Coca-Cola and Pepsi-Cola with a strong acidic rate is estimated (3.4) Any That means very acidic, exposing teeth and bones to corrosion.
Sometimes caused melting in the bones and remnants exit through the urine without compensation is melted them.
Cause the accumulation of dissolved calcium compounds to accumulate in the arteries, veins, and skin cells in the rest of the body.
Affect kidney function, causing the formation of gravel.
The proportion of these acids does not depend on the taste of our food, but depends on the proportion of each of the following items to the phosphorous salts, such as: potassium, chlorine, manganese, and others.
An ounce of prevention is better than a pound of cure
Stay away from soft drinks and replace them with fruit and natural juices and fresh For those addicts are advised to leave it gradually and provide a strong will for that, as is discouraged taken with food, and if he does not need to be dealt Cuba a week and the best final avoided.